Niall Tuohy (lane 3 green vest) winning the Irish National Senior Mens 800m title 2014

I am up high-altitude training in the mountains in South Africa near Johannesburg at the moment prepping for my 2015 defence of my title and hopefully be racing at the European Athletics champs in Prague in March.

Dr. Dellon, I would not have been able to do this without your doing the tarsal tunnel on each of my feet. Thanks again.

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Ensemble, from left to right Nicole Rosson, Gedge Rosson, Lisabelle De Jesus, Virginia Hong, Luiann Greer, Bill Gately, Lee Dellon, Ramon De Jesus, Chris Maloney, Keith Greer pianist: Cynthia Cernak.